Mr & Ms Olympia
Fitness Olympia
Figure Olympia
Books & Videos



The Fat Burning Secrets

Sherry Ann Boudreau

Birthdate: March 25
Citizenship: Canadian
Resides: Coquitlam, BC
Measurements: 34 - 25 - 34
Weight: 115 lbs (120 lbs Contest)


Astorological: Aries
Height: 5'2"
Hair: Brown
Eyes: Hazel 
Shoe:  6.5

Official site:

I am a lifetime natural athlete, born in Victoria, BC. I lived in Richmond, BC up until 1982 and then I moved to Pender Harbour, BC (Sunshine Coast) After graduation, I moved to the Lower Mainland and completed my degree in Cosmetology. Just a few short years after I became certified in aerobics and weight training and then later I became a  personal trainer and certified Zone Meal Planner for Fitness World.

I am currently in the process of writing a book about my entire life called "Start Today, Tomorrow Never Comes". This book is going to be dedicated to my children and the people who believed in me. However, don't hold your breath for the book to be released anytime soon as I have had a very interesting life so far and there is much more to add to it. I can assure you that it will inspire and motivate anyone that reads it!

I decided to start competing after my second child and after each category I experienced, my fitness friends would introduce me to another. I love the challenge and work involved in maintaining a healthy, fit and positive lifestyle.
Photos courtesy of Sherry Ann Boudreau
Click on the image to enlarge

It was in 2002, when I was inspired to compete by my friend, now IFBB Fitness Pro,  Sandra Wickham. I joined Sandra's dance team, Lean Motion which was the opening entertainment for local bodybuilding and fitness shows. I really enjoyed the fitness aspect of it and the adrenaline rush that over came me at each performance so I decided to compete. I began my training  by hiring trainer and Figure Diva, Lara Tamereski. I also became close to another fitness and figure competitor named Sandy Vu. Both Sandy and Lara were excellent motivaters who clearly knew their stuff , as it lead me to a WNBF Pro card in both fitness and figure.

After gaining my Pro status and competing at the 2002 Ms Exercise World in New York City, I walked away with 1st place in both fitness and figure and I was hooked. This is what lead me to the meeting of a very popular WNBF Pro bodybuilder, Dave Goodin aka Texas Shredder.   He invited me down to down to Austin, Texas to train and shadow him while he trained others. Dave Goodin and I have become great friends and he is now one of my biggest mentors in this industry. He has won many titles and is also the promoter of the INBF Texas Shredder Classic.  Dave educated me well and when I returned back to Canada in July 2003 I was able to share my experience and knowledge with Fitness World members and staff and move up to the next level of my career, BCRPA certified personal trainer.

In 2005, after competing at the NPC Emerald Cup, I learned of another awesome trainer, Mike Davies. After seeing and admiring his very conditioned clients, I knew I had to contact him and see if he could take me on as well.  Fortunately he was able to take me as a new client, and I had the opportunity of attending my first camp in March 2006 in Columbus, Ohio.  I was to see what great shape his clients were in, not to mention how absolutely friendly everyone was.  My butt kicked into gear and I am being taught how to "Train like a girl" as Mike would say, and eat properly to attain a healthy contest physique. I had the opportunity to meet IFBB Fitness Pro, Julie Palmer. She is definatley a perfect example of healthy, fit and someone I admire as I witnessed first hand her dedication to this sport.

I believe you have to go after your dreams and goals and live life to the fullest. I want to teach my children to do the same. I also want to teach them that you can do anything your heart desires if you make an honest effort and stay positive along the journey, even if it gets bumpy. It's not about winning, it's about self fullfilling accomplishments!

"Start Today, Tomorrow Never comes"

Competition Results

Nov  2005  Sandra Wickham Fall Classic - 1st and Overall Champion (Fitness)
Nov  2005  Sandra Wickham Fall Classic - 2nd  (Figure)

Apr 2005 Emerald Cup Fitness -6th
Apr 2005 Emerald Cup Figure - 12th
Oct 2005 Washington Ironman Fitness - 3rd
Oct 2005 Washington Ironman Figure - 6th

WNBF-Pro Figure/Fitness
May 2005 Texas Shredder - 1st (Fitness)
May 2004 Pro Natural Championship - 3rd (Figure)
Nov 2004 Gatorz Pro Ms Exercise World - 9th (Figure)
Nov 2004 Best Body Model Search - 5th (Bikini)
May 2003 Pro Natural Figure Texas - 5th (Figure)
May 2003 Northeast Classic - 5th  (Figure)
Nov 2003 Pinnacle Pro Ms Exercise World - 8th (Figure)
Sept 2002 Pinnacle Pro Ms Exercise World - 1st (Fitness)
Nov 2002 Pro Figure New York - 2nd (Figure)

World Extreme Fitness
Apr 2005 World Extreme Fitness Challenge-Prelim - 9TH (Top 10 Go to Finals) / 6th Finals

WNSO - Sport Aerobics/Fitness
May 1999 Sport Aerobics  Trios Novice - 1st
May 2005 FAME Vnr Island Fitness - 2nd
June 2005 FAME Worlds Toronto Fitness Advanced - 6th

INBF - Figure / Bodybuilding
May 2005 Texas Shredder Bodybuilding - 1st Novice H.W.
May 2004 Texas Shredder Bodybuilding - 3rd Novice L.W.
Sept 2002 Naturalmania Figure - 1st (WNBF Pro Card)

Apr 2002 CAN-AM - 1st (WNBF Pro Card)
Oct 2001 Western Canadians - 2nd

ANBC-Figure/Fitness "West Coast Naturals"
Apr 2002 Figure - 1st
Apr 2002 Fitness - 2nd

FVF Vancouver
Sept 2002 Physique Round - 4th

Oct 2004 - 3rd

Miss Hawaiian Tropic-Bikini
June 2001 Bikini - 6th

Miss Indy-Bikini
June 2002 Bikini - 5th
July 2002 Finals - 5th

BCGA-Sport Aerobics
Oct 1998 Singles Novice -3rd




Bodybuild  |  Training  |  Nutrition  |  Mr & Ms Olympia  |  Books & Videos  |  Store  |  Supplements  |  Links  |  Contact  |  Disclaimer  |  Privacy Policy